Coming up in our next Spirit of EQ podcast on March 20th… When you’re self-aware, you understand what you stand for, what you really want from life. We suggest you listen to a previous episode entitled Spiritual Emotional Intelligence. It is a great companion to this episode. In each episode, Jeff and Eric will talk … Continue reading Being Self-Aware – Preview
What we want to talk about in this episode is “perfection.” We’re not talking about trying to be good, to try to be the best, doing the best job. What we’re talking going to talk about today is what happens when it’s not perfect, when you don’t make the perfect decision or complete the task … Continue reading Spirit Of EQ – The Myth Of Perfection
What happens when your day is not perfect, when you don’t make the perfect decisions or complete tasks perfectly? How do you react? The full episode will be in your podcast player on Wednesday February 20, 2019. In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do … Continue reading The Myth Of Perfection – Preview
Eric Pennington Joining me as usual, is Jeff East with the Spirit of EQ. Hi, Jeff. Jeff East Hello, Eric. And I guess we’re going to do it a little bit differently. Eric is going to be the one getting the questions Eric Pennington I’m going to grilled and I’m ready, I think. Jeff … Continue reading Better Decision Making
Better decision making is a skill that should be practiced every day. In this episode, Jeff and Eric talk more about our thoughts, habits, and actions that all come into play on how you can practice better decision making through specific aspects of emotional intelligence. Additional episodes you will want to listen to include Recognizing … Continue reading Spirit of EQ – Better Decision Making
Coming up in our next episode, we discuss how you can help yourself with better decision making in the new year. The full episode will be in your podcast player on Wednesday January 23, 2019. In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you … Continue reading Better Decision Making – Preview
In this episode, Jeff and Eric talk with Spirit of EQ’s Lynette Vaive about Spiritual Emotional Intelligence, and the benefits of tapping into your spiritual connection and beyond. The story behind the development of the Spiritual Emotional Intelligence profile The definition of what “spiritual” means in Spiritual Emotional Intelligence What are the benefits? How do you … Continue reading Spiritual Emotional Intelligence
Learning Philosophies Wisdom Lives Within People learn best when they construct meaning vs. if we “tell them the secret.” This is about blossoming and unfolding, growing and transforming. No Way Is The Way There is no such thing as “1 size fits all,” so we need to differentiate and personalize. We need flexibility and space … Continue reading Spirit of EQ – Learning Philosophies
In this episode, Jeff and Eric talk more about our thoughts, habits, and actions all come into play on how we learn. In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at jeff@spiritofeq.com, … Continue reading Learning Philosophies
How Well Do You Know Yourself Eric: So today we’re going to be looking at how well do you know yourself. Now there’s a part of me that says that’s really, really important and I think there may be some things that our listeners are going to learn that maybe are not so obvious in … Continue reading Spirit of EQ – How Well Do You Know Yourself