Spirit of EQ Podcast – Navigating Emotions

December 13, 2017episode transcriptemotional intelligence, emotions, six seconds, spirit of eqspirt-of-eq

Spirit of EQ Podcast – Navigating Emotions Eric: Hi, everybody. My name is Eric Pennington and this is the Spirit Of EQ Podcast. Today we’re going to be looking at navigating emotions. I feel like I’m about ready to get on a boat. I’m going to go whitewater rafting. That’s what emotions sometimes seem like. … Continue reading Spirit of EQ Podcast – Navigating Emotions →

Navigating Emotions

December 12, 2017emotional intelligence, emotional literacy, emotions, recognizing patternsemotional intelligence, emotional patterns, emotions, six seconds, spirit of eqspirt-of-eq

In this episode of The Spirit of EQ, Jeff and Eric discuss navigating your emotions, and how you can use this as a strategic resource in recognizing what your emotions do, and what other’s emotions do as well. When you can assess the strength of an emotion, you can then use it as a strategic resource … Continue reading Navigating Emotions →

Monthly Archives: December 2017