In this episode of The Spirit of EQ, Jeff and Eric discuss increasing empathy. What does empathy mean? And how do we increase it?
Contrasted to sympathy, empathy is a lot deeper. Empathy is when you actually put yourself, as best you can, into that person’s shoes. You’re connecting with their emotions. It’s something that’s shared, and non-judgmental.
In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at firstname.lastname@example.org, or go to their website, Spirit of EQ.
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