The way we’re being bombarded with social media, we’re being told what we’re supposed to be and who we’re supposed to be, instead of actually being who we really are.
Being self-aware is going to allow you to make choices based on who you really are. What is at the core of you.
When you’re self-aware, you understand what you stand for, what you really want from life.
We suggest you listen to a previous episode entitled Spiritual Emotional Intelligence. It is a great companion to this episode.
In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at firstname.lastname@example.org, or go to their website, Spirit of EQ.
You can subscribe to The Spirit of EQ Podcast on Apple Podcasts, subscribe on Android, or your favorite podcast player.
Please review our podcast in iTunes. Click on the link for an easy, step-by-step tutorial.