18 – Fear

Fear is defined as an unpleasant, often strong emotion, caused by anticipation or awareness of danger.

But what if you were to look at fear as an important emotion trying to tell you something.  We cover this in great detail in this episode.

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at jeff@spiritofeq.com, or go to their website, Spirit of EQ.

Spirit of EQ resources link.

You can subscribe to The Spirit of EQ Podcast on Apple Podcasts, subscribe on Android, or your favorite podcast player.

Please review our podcast in iTunes.  Click on the link for an easy, step-by-step tutorial.