32- The Problem and Opportunity of Bias

How can bias be a problem, and an opportunity, rolled into one?

What causes our bias(es)? How do we recognize, and use biases, to our advantage?

Jeff brings some great insight on how we can recognize our bias(es), and how they can become opportunities for us to become better.

Three Ways Mindfulness Can Make You Less Biased

All It Takes Is 10 Mindful Minutes

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Jeff at jeff@spiritofeq.com, or go to their website, Spirit of EQ.

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