All posts by spirt-of-eq

30 – Jeremy Jensen, Dubuque Police Department



Jeremy Jensen is the Assistant Chief of Police of the Dubuque Police Department. He has been in law enforcement for 28 years and has spent the last 25 years in Dubuque, where he has worked in patrol, traffic, criminal investigations, tactical operations, community policing, training, and internal affairs. He currently leads department operations and is … Continue reading 30 – Jeremy Jensen, Dubuque Police Department


Jeremy Jensen, Dubuque Police Department – Preview



Jeremy Jensen is the Assistant Chief of Police of the Dubuque Police Department. He has been in law enforcement for 28 years and has spent the last 25 years in Dubuque, where he has worked in patrol, traffic, criminal investigations, tactical operations, community policing, training, and internal affairs. What the Dubuque Police Department has done … Continue reading Jeremy Jensen, Dubuque Police Department – Preview


Spirit of EQ – Focus On Your EQ



Jeff East There’s a group of us that meet every Sunday night. It’s kind of a combination of a home church and a book club. In the discussion, we just take a section of the book and we discuss and we started talking about reframing and looking at things differently. And I started thinking about … Continue reading Spirit of EQ – Focus On Your EQ


29 – Focus On Your EQ



Focusing on your emotional intelligence can be a huge task.  In this episode, Jeff uses the analogy of photography and a camera in helping to focus on emotional intelligence.  Even if you know very little about a camera and photography, this episode will certainly help. We have a special offer for you as well. What … Continue reading 29 – Focus On Your EQ


28 – Motorcycles, Neil Peart and Emotional Intelligence



This episode is the audio version of a webinar we did recently.  With the passing of drummer great Neil Peart, we thought it would a nice tribute to who he was, and how he, in some respects, really lived emotional intelligence with through his work with the band Rush, and his life. In each episode, … Continue reading 28 – Motorcycles, Neil Peart and Emotional Intelligence


Spirit of EQ – How EQ Can Change Your Life



Eric Pennington Hello, everyone. This is Eric Pennington with the spirit of EQ. And welcome to the spirit of EQ podcast. Today’s episode is how EQ can change your life. Joining me as always, is Jeff East with the spirit of EQ. Hi, Jeff, Jeff East how are you? Hi, Eric and all our listeners. … Continue reading Spirit of EQ – How EQ Can Change Your Life


27 – How EQ Can Change Your Life



Happy New Year!  And to kick off your new year, we are offering $100 off our SEI EQ Assessment, that’s our full emotional intelligence assessment. That also includes a debrief to explaining the assessment. Send us an email.  info@spiritofeq.com Put in the subject line, “podcast offer.” No matter where you call home, we will contact … Continue reading 27 – How EQ Can Change Your Life