Category Archives: self-awareness

34 – Working on You



Now that we are into the second half of the year, how is it going for YOU? How is it going as you work on you? New Year’s Resolutions are now more than six months old.  Many of yours may been broken in just a few short weeks.  Others, a couple of months. The desire, … Continue reading 34 – Working on You


33 – The Future of Work with Special Guest Holly Custard, PhD



Holly Custard is deputy director of institute partnerships and outreach at the Strada Institute for the Future of Work, where she engages with stakeholders to raise awareness and inspire action through the Institute’s research and insights. Her work focuses on fostering the development of infrastructure that supports robust, connected and purposeful learning and career outcomes. … Continue reading 33 – The Future of Work with Special Guest Holly Custard, PhD


31 – D-1 College Athlete, Life Lessons and EQ with Special Guest Dan DeLucia



We had the opportunity to speak with Dan DeLucia, Pitching Coach for The Ohio State University Buckeyes Baseball team. How do 18 or 19-year old young men, just out of high school, handle the pressures of playing sports and college life.  How does EQ come into play when coaches help them adjust?  Coach DeLucia gives … Continue reading 31 – D-1 College Athlete, Life Lessons and EQ with Special Guest Dan DeLucia


20 – Managing Relationships



Jeff and Eric tackle the idea of managing relationships.  As you continue to grow in understanding your emotions, those around you probably haven’t been shown the “tools” like you have been exposed to and are using.  How do you grow in your emotional intelligence while others around you are not? Two past episodes to go … Continue reading 20 – Managing Relationships


17 – Being Self-Aware



The way we’re being bombarded with social media, we’re being told what we’re supposed to be and who we’re supposed to be, instead of actually being who we really are. Being self-aware is going to allow you to make choices based on who you really are. What is at the core of you. When you’re … Continue reading 17 – Being Self-Aware