Tag Archives: emotional intelligence

Spirit of EQ – How EQ Can Change Your Life



Eric Pennington Hello, everyone. This is Eric Pennington with the spirit of EQ. And welcome to the spirit of EQ podcast. Today’s episode is how EQ can change your life. Joining me as always, is Jeff East with the spirit of EQ. Hi, Jeff, Jeff East how are you? Hi, Eric and all our listeners. … Continue reading Spirit of EQ – How EQ Can Change Your Life


27 – How EQ Can Change Your Life



Happy New Year!  And to kick off your new year, we are offering $100 off our SEI EQ Assessment, that’s our full emotional intelligence assessment. That also includes a debrief to explaining the assessment. Send us an email.  info@spiritofeq.com Put in the subject line, “podcast offer.” No matter where you call home, we will contact … Continue reading 27 – How EQ Can Change Your Life


22 – Success and Emotional Intelligence



Success. It’s a word that most people are immediately attracted to, because everybody wants to be successful. But some definitions or clarifications are important here. Success is not just you making tons of money. But it also might mean that you see that third world country get clean running water, and the organization that you … Continue reading 22 – Success and Emotional Intelligence


21 – Refining Your Noble Goal



Refining your purpose, or your noble goal. Another way to look at your purpose is two words that we use in the Six Second model emotional intelligence called Noble Goal. A Noble Goal is what defines who you are. It’s a goal that is not achievable. It’s not a goal, like I want to be … Continue reading 21 – Refining Your Noble Goal


14 – Spiritual Emotional Intelligence



Jeff and Eric talk with Spirit of EQ’s Lynette Vaive about Spiritual Emotional Intelligence, and the benefits of tapping into your spiritual connection and beyond. The story behind the development of the Spiritual Emotional Intelligence profile The definition of what “spiritual” means in Spiritual Emotional Intelligence What are the benefits? How do you address those who … Continue reading 14 – Spiritual Emotional Intelligence


12 – How To Cope With Feelings Of Failure



Knowing that we have failed spectacularly can leave us feeling devastated.  In this episode, Jeff and Eric cover some ways to come to grips with our thoughts on failure.  This episode isn’t so much about actions to take when you have experienced a failure, but more to do with the feelings you might be dealing … Continue reading 12 – How To Cope With Feelings Of Failure


11 – How Well Do You Know Yourself



Jeff and Eric help you to explore how well do you know yourself, and how it pertains to emotional intelligence. In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more information, contact Jeff at jeff@spiritofeq.com, or go to … Continue reading 11 – How Well Do You Know Yourself


Spirit of EQ – A Business Case Study in EQ



A Business Case Study in EQ Eric: I’m Eric Pennington and welcome to The Spirit of EQ podcast. Today’s show is going to be about a case study around EQ. We have a very special guest today, Matt Vaive. You want to let our listeners know where you’re coming from and maybe a little bit … Continue reading Spirit of EQ – A Business Case Study in EQ


9 – A Business Case Study in EQ



Jeff and Eric welcome a very special guest today, Matt Vaive.  Matt talks about his experiences using Spirit of EQ with his employees.  The results supplied him with ideas of what his employees’ strength and weaknesses are, and some ideas of things that he can do to try to help them to become more balanced. … Continue reading 9 – A Business Case Study in EQ


Spirit Of EQ – Pursuing Noble Goals



Spirit of EQ – Pursuing Noble Goals Eric Pennington: Welcome to The Spirit of EQ Podcast. Today we’re going to be talking about pursuing noble goals. That just sounds really good. So Jeff, tell us a little bit about what noble goals are, versus, maybe, general goals, or the term “smart goals.” Jeff East: This … Continue reading Spirit Of EQ – Pursuing Noble Goals