Tag Archives: emotional intelligence

Spiritual Emotional Intelligence



In this episode, Jeff and Eric talk with Spirit of EQ’s Lynette Vaive about Spiritual Emotional Intelligence, and the benefits of tapping into your spiritual connection and beyond. The story behind the development of the Spiritual Emotional Intelligence profile The definition of what “spiritual” means in Spiritual Emotional Intelligence What are the benefits? How do you … Continue reading Spiritual Emotional Intelligence


How To Cope With Feelings Of Failure



Knowing that we have failed spectacularly can leave us feeling devastated.  In this episode, Jeff and Eric cover some ways to come to grips with our thoughts on failure.  This episode isn’t so much about actions to take when you have experienced a failure, but more to do with the feelings you might be dealing … Continue reading How To Cope With Feelings Of Failure


How Well Do You Know Yourself



In this episode of The Spirit of EQ, Jeff and Eric help you to explore how well do you know yourself, and how it pertains to emotional intelligence. In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.For more … Continue reading How Well Do You Know Yourself


Spirit of EQ – A Business Case Study in EQ



A Business Case Study in EQ Eric: I’m Eric Pennington and welcome to The Spirit of EQ podcast. Today’s show is going to be about a case study around EQ. We have a very special guest today, Matt Vaive. You want to let our listeners know where you’re coming from and maybe a little bit … Continue reading Spirit of EQ – A Business Case Study in EQ


A Business Case Study in EQ



Jeff and Eric welcome a very special guest today, Matt Vaive.  Matt talks about his experiences using Spirit of EQ with his employees.  The results supplied him with ideas of what his employees’ strength and weaknesses are, and some ideas of things that he can do to try to help them to become more balanced. … Continue reading A Business Case Study in EQ


Spirit Of EQ – Pursuing Noble Goals



Spirit of EQ – Pursuing Noble Goals Eric Pennington: Welcome to The Spirit of EQ Podcast. Today we’re going to be talking about pursuing noble goals. That just sounds really good. So Jeff, tell us a little bit about what noble goals are, versus, maybe, general goals, or the term “smart goals.” Jeff East: This … Continue reading Spirit Of EQ – Pursuing Noble Goals


Pursuing Noble Goals



In this episode of The Spirit of EQ, Jeff and Eric discuss pursuing noble goals. This is the most important competency of all the other seven that they’ve talked about in previous podcasts. What is a noble goal? “Connecting your daily choices with your overarching sense of purpose.” Your sense of purpose becomes your noble goal. … Continue reading Pursuing Noble Goals


Spirit Of EQ – Increasing Empathy



Spirit Of EQ – Increasing Empathy Eric Pennington: Welcome to The Spirit of EQ podcast. Today’s episode we’re going to talk about increasing empathy. With us, as always, is Jeff East. I’m very familiar with the word empathy. Powerful thing. But today we’re going to talk about increasing it. What does empathy mean? And how … Continue reading Spirit Of EQ – Increasing Empathy


Increasing Empathy



In this episode of The Spirit of EQ, Jeff and Eric discuss increasing empathy. What does empathy mean?  And how do we increase it? Contrasted to sympathy, empathy is a lot deeper. Empathy is when you actually put yourself, as best you can, into that person’s shoes. You’re connecting with their emotions. It’s something that’s shared, … Continue reading Increasing Empathy


Spirit of EQ – Engaging Intrinsic Motivation



Spirit of EQ – Engaging Intrinsic Motivation Eric Pennington: Welcome to The Spirit Of EQ podcast. We’re going to talk about engaging intrinsic motivation. With me today, as always, is Jeff East. Intrinsic motivation. I’m familiar with the motivation part. But tell us a little bit about what intrinsic motivation is. Jeff East: We need … Continue reading Spirit of EQ – Engaging Intrinsic Motivation